Lake Placid Ironman Live Coverage. Good morning and greetings from humid Lake Placid! Guest Blogger Sam here today to give you live updates and photos throughout the day. Mandy looks great and as We talked to her after the press 2009 Ironman Lake Placid complete race day info inclucing athlete tracker, free race report and watch 2009 Ironman Lake Placid live video stream online free -Lake Placid Ironman Swimming. Swim on the right side of the yellow markers all the way down and swim on the right side of the orange markers all the way back. That's 1.2 miles. And then do it again. Posted by Ryan at 9:25 PM lake placid ironman 2009, ironman lake placid, lake placid, ironman uk, lake placid ironman 09
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